If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
· Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more.
· Audios and videos for relaxation and meditation.
· Deep sleep music and morning music for positive energy.
· Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others.
· ASMR audios for mental massage, relaxation and deep sleep.
· A unique mood monitoring feature allowing our users to keep track of their emotional status.
· Reflections and inspirational quotes, proverbs and motivation messages.
ALL CONTENT AND FEATURES ARE AVAILABLE IN ENGLISH, SPANISH AND PORTUGUESE.
如果您想过更快乐,更健康,更平衡的情感生活,Zen是您的完美选择。在Google的“2016年最佳应用”列表中,Zen提供了多样化且不断增长的内容和功能,例如:
·每周新的引导冥想,用于放松,深度睡眠,改善情绪,减轻焦虑,减轻压力,专注于工作等等。
·用于放松和冥想的音频和视频。
·深度睡眠音乐和早间音乐,带来正能量。
·双耳节拍治疗频率更好的性别,脉轮愈合,内啡肽释放,智力提升,情绪提升等等。
·ASMR音频,用于精神按摩,放松和深度睡眠。
·独特的情绪监测功能,让用户可以跟踪他们的情绪状态。
·思考和鼓舞人心的引语,谚语和动机信息。
所有内容和功能均以英语,西班牙语和葡萄牙语提供。